The Gratitude Journal: April ’19

Happy April guys! A gentle reminder for this month- "we are so focused on surviving that we forget that we have survived" - Chanel James Remember all those times when you thought you wouldn't make it through yet you survived? All those days when carrying on felt seemingly impossible? You made it through the hardest … Continue reading The Gratitude Journal: April ’19

Social Media is draining: How to preserve your energy and keep engaged online.

Do you sometimes feel drained by social media? You experience days where being online felt more like an obligation than fun. However, it feels impossible to escape due to your personal and career goals.  We all know the importance of online branding and posting content frequently to engage with other like-minded people. There's a whole industry … Continue reading Social Media is draining: How to preserve your energy and keep engaged online.