New decade mantra: Instead of resisting, we are learning to embrace. We are no longer allowing disappointment to stop us from living the life we truly desire. We use our pain as fuel to live our highest, grandest life possible. We understand that life comes in seasons and instead of resisting change, we embrace it. … Continue reading Embrace
Every now and then, life will throw us a curve ball. When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we can … Continue reading Recommit.
Have you ever drifted apart from a friend? They say some friends are for seasons but there are certain friendships that we thought would last forever. When I was younger, I used to visualize me and my friends raising our kids together, exploring the world and seeing each other reach the height of our success … Continue reading How to Cope with a Friendship Breakup
Being an empath is a superpower. We can frequently sense other people's emotions often without them having to explain themselves. The people who have made a positive impact on this world are most likely empaths. The ability to be considerate, compassionate and harmonising truly makes us empaths blessings to humanity. Definition- "an empath is someone … Continue reading The Struggles of an Empath
Hello love, The topic of this month’s Gratitude Journal is LESSONS- Some obstacles are blessings in disguise. Obstacles help us to be redirected in the path that’s in alignment with our highest good. Other obstacles are a test of our endurance and perseverance. Without obstacles, we wouldn’t be who we are today. Those obstacles that … Continue reading The Gratitude Journal: Sep 19′
Self love is a journey with no destination. Invest in your well-being and be delicate with yourself along the way. 🌷 Love Ash, xx Copyright © AshAlves 2019, All Rights Reserved
Hello you! The theme of this month: BEING PRESENT Are you really present or are you just running on autopilot? Too often we try to effectively attend to multiple things at once. Many of us spend a lot of our day multitasking and going through the motions without being present in the moment. After a … Continue reading The Gratitude Journal: June 19′
You are all probably familiar with the famous line “You attract what you are". I remember the first time hearing this line when I was younger and not resonating with it. My thought process was “So I don’t love myself, does that mean I will attract people who will treat me badly?”. I couldn’t resonate with … Continue reading Do you attract what you are? Let’s talk!
Have you ever looked at someone's social media account and found yourself comparing your life to theirs? Suddenly your weaknesses are amplified and what you have is not good enough. Or perhaps you have that one friend who seems to have it all together and reminds you of all the things you lack … Continue reading Comparing Yourself to Others: Tips to Help and Affirmations