The Gratitude Journal: October ’19

Hey you ❤ The focus of this month is being INFLOW. Being inflow of life requires us to be present and live life to our fullest capacity. We can use 'time' to our advantage by proactively planning and preparing for the life we want to manifest. However, it’s important to remember that the only time … Continue reading The Gratitude Journal: October ’19

Overcoming

Happy Sunday 🌷✌🏾, Sometimes I'm humbly reminded of my strengths. There were days when sleeping all day was the norm. I spent many lonely nights contemplating why the pain would never go away. I know some of you are familiar with feeling hopeless. Moments of pain forces a new version of ourselves to emerge. Either … Continue reading Overcoming

Realignment

Hello guys! 🍃 As August comes to a close, I’d like to send out a gentle reminder to you all ~~ How was your August?  What lessons have you learnt over the past few months?  Love Ash, xx     Copyright © 2019 AshAlves All Rights Reserved

People Pleaser: Personal Confessional and 5 tips to help you

Do you frequently put other people’s needs before your own? Does the thought of saying “no” make you feel anxious and uneasy? If yes then I can totally relate. Wanting other people to be happy and maintaining harmonious relationships is completely fine. However there's a fine line between wanting other’s happy and people pleasing. Confessional … Continue reading People Pleaser: Personal Confessional and 5 tips to help you