My first self-published book! 8th April 2021

Hey guys, I hope you're all! I know I've been taking large breaks on my blog but please forgive me. I've been working on something special and I'm finally ready to share it with the world. I am both excited and petrified to announce the release of my first self-published book “A Warriors Reminder”, available … Continue reading My first self-published book! 8th April 2021

People are Mirrors to Ourselves

"When we realise that our relationship breakdowns (platonic/ romantic) are mirrors to ourselves, we receive the lesson quicker so that the healing work can begin." - Ash Alves One thing that I've been exploring recently is the notion that people are mirrors to ourselves. After reading the work of Debbie Ford, Iyanla Vanzant and Jung, … Continue reading People are Mirrors to Ourselves

Recommit.

Every now and then, life will throw us a curve ball.  When we go through hard times, it’s easy to forget that we have the tools within us to make ourselves feel better. When life is good, self-care practises feel easier to follow out of pure enjoyment. However, when we are feeling low we can … Continue reading Recommit.